Natural Healers & Super Foods

2010-04-08T12:50:00.000-07:00

Eating right gives you more energy, it keeps you healthier, etc. We all know that.

But, how do we eat healthier?
With all the information out there... How do we know we are eating healthier?
What is the best way to eat?
What are the best foods?

Well now you don't have to wonder any longer. By signing up for the Free Special Report on Natural Healers such as garlic, honey, etc. You will learn about foods that heal that are already in your kitchen, and what foods you need to start adding to your diet to get healthier.

What's more is by signing up to get the Free Report, you will also be signing up for a series of newsletters about which foods heal common ailments, and disease, which foods prevent ailments and disease, and which foods help you keep or get a healthy weight.

Topics Included in the Newsletters:

How & What to Heal with Garlic
How & What to Heal with Honey
How & What to Heal with Vinegar
More Kitchen Healers
Treating Diabetes at Home
Treating Allergies & Asthmas at Home
Treating Depression, Anxiety & Panic Attacks at Home
Super Foods that Heal
Super Foods that Prevent Disease
Home Remedies & Cures

Of course at anytime if you are not happy with your newletters you can unsubscribe.

Healthy Foods to Eat

2007-06-29T20:12:00.000-07:00

Check out this site for a huge list of the healthiest foods to eat:
http://www.mckeithresearch.com/nutrition-foodlist.php

Buying Healthy Groceries

2007-03-21T10:14:00.000-07:00

I myself always thought it was too expensive to buy healthy foods. Vegetables, Fruits, the price per pound, all the meats that are organic, they cost a lot.

This free article talks about how it actually saves you money to shop healthy. Check it out!

http://www.newstarget.com/009303.html

Why Superfoods?

2007-03-21T09:58:00.000-07:00

The main reason I like the idea of super foods is because I can eat healthy and not have to use remedies as much. Meaning super foods keep you so healthy that you don't get sick often, you can use them to cure diseases and improvement ailments. Even better most super foods taste good, blueberries, oranges, bananas, honey, yummy stuff. This ebook shows you all the super foods and what they help with, from cholesterol to antioxidants. Super Foods.

Natural Taking Care of Baby

2007-03-21T09:53:00.000-07:00

After learning that cloth diapers are best because of all the products in a disposable diaper, and how bad they are for the environment, I wanted to see what else I could do for my baby that was all natural. You can make wipes, sew your own cloth diapers, very modern patterns, diaper creams, cornstarch for the diaper rash, and more. Here is a really great and FREE resource on doing it natural with your baby.

http://www.ecomall.com/biz/baby.htm

Why Natural Remedies

2007-03-21T08:26:00.000-07:00

Since my sons were born I have done a lot of research on home remedies, natural remedies, natural cures, supplements, and wellness. Mostly I was looking for a good reference to use, so that we would not have to go to the doctor's all the time. After all we have been told several times how there is nothing a doctor can really do for a cold (virus) and it isn't good to use antibiotics a lot.

Well, kids get colds a lot. Something about the immune system not having immunity to all viruses and bacteria, it has to build itself up. So I started looking for different things I can do for runny noses, stuffiness, symptoms of colds. I found a lot of information on that, things to do like using a vaporizer, giving them vitamins and not using cough syrup. Through all the research I did, I found that a lot of cold medicines, have very little to no effect improving symptoms, and they are full of unnecessary chemicals, that can cause damage to their digestive tracts.

Here is a link about a recall of many medications for children, while this email is listed as an urban legend the site explains it was true in November 2000, and has been taken care of. My thought on the issue is this, how many people, kids, babies were hurt by this before they did anything, how many used this dangerous drug before there was a recall. Even more what is next, what is in the drugs that are considered safe now, that in a year or two we will find out has caused a bunch of problems and is being recalled? That is what scares me the most.

So, the first thing I bought was the doctor's book of home remedies for children, and I have used it many times, then I started asking around, and looking online for home remedies that have been used for ages for children. The way I see it is the human race has made it this far, and most home remedies have no side effects, won't cause other problems, usually work, but cause no harm if they do not. And of course, being the frugal mom that I am, home remedies usually cost very little.

The best resources I have found online are e books, written by people who are experienced with home remedies and how they work, and what they work for. My favorite e book I use for home remedies that is available online is Home Made Medicine.

Get Rid of Nits

2007-03-15T15:21:00.000-07:00

Head lice, it happens to the best of us. We send our kids to school, and they bring home some cooties. It doesn't matter if your kids are the cleanest people in the world, it can happen to any of us. Below are some facts about head lice, so you know what you are dealing with:

1. They are grayish white in color.

2. The eggs attach to your hair, about a quarter inch away from the head.

3. Eggs hatch in 7 days after being laid, so fast treatment is necessary.

4. They are spotted easiest at the nape of the neck and over your ears in your hair.

5. Head lice do not jump, they crawl.

6. You "catch" head lice, by having head to head or body to body contact with someone who has them.

7. They can not be caught from animals, those are fleas.

8. They will not survive longer than 3 days in your furniture or carpet.

9. All 3 types of lice (nits, nymphs, and adults) can be transferred while being sexually close.

10. Head lice can infest facial hair, and eyebrows.

As it is embarassing enough to experience head lice, you can avoid going to the store to buy treatment shampoos by checking out Vickie's Remedies for getting rid of head lice, it is chemical free, all natural, no embarassment included. Say goodbye to the cooties today.

Cure Panic and Anxiety Attacks

2007-03-15T15:13:00.000-07:00

Cure Panic and Anxiety

http://greensjem.panicaway.hop.clickbank.net/
Do you remember your first anxiety attack? Not everyone does, but many people when first experiencing one believe they are going crazy or even dying. One of these panic or anxiety attacks are actually our body experiencing the fight or flight syndrome that normally occurs when something bad is happening. Often though this fight or flight feeling is an attack for no reason.

Panic Attacks occur for different reasons. One is if you are afraid of something and you encounter it, you may have an attack, the something you are afraid of is a trigger and once the trigger is gone the attack goes with it. Another reason we have panic attacks is because of a disorder. An anxiety disorder often triggers attacks for millions of people. Until recently anxiety, depression, and panic attacks have been treated by medications such as Paxil, Zoloft, or Efexor. Many people are still being treated this way, but more information is surfacing as to why these disorders even exist, and how to treat them naturally.

The website Conquering Stress is about finding out what causes your attacks, and curing the problem within 90 days. All of the disorders above are discussed, and can be treated without medication, without side effects, without more doctor visits, all in 90 days!

Heart Burn

2007-03-15T15:07:00.001-07:00

Heart burn, acid reflux, and GERD effect millions of people. Many of whom try everything from Tums to Prescription medications to treat their symptoms. At Natural Remedies we like to discuss the cause, and what you can do to improve your condition. Listed below are a few things that might be causing your heart burn:

1- Your body's acidity. Your pH balance will show how much acid you have in your body. You can use litmus paper to check your levels. The higher your levels the more acid you have and the more acid reflux as well as many other illnesses you might have.

2- The digestion valves not closing or reopening allowing the acid to leave the stomach up into your esophagus area.

3- Specifically some foods will increase how often you encounter the pain of heart burn, such foods are: chocolate, fatty foods, tomatoes, spicy foods, citrus foods, peppermint and ice cream.

Whichever of these are causing your body to experience heart burn, one man, William Lagadyn, has spent the last 20 plus years developing information on finding the cause of your heart burn and curing it. If you have tried everything you simply must go check out his web page at you www.cureyourheartburn.com to learn more about his research.

What Causes Snoring?

2007-03-15T14:59:00.001-07:00

Snoring is caused by an obstruction in your respiratory
system. Usually the soft palate or the uvula are causing the snoring
but there are actually a few other causes. Check them out:

1. Allergies- Think about
when you have allergies and your nose is running, the extra mucus in
there can cause an obstruction for your airways, causing that
beautifully loud vibrating noise. Later in the course we will cover
remedies for Allergies.

2. The way you are sleeping. If you are laying
on your back, and have your head at the right angle (tilted back) you
are more apt to snore.

3. The muscles in the area of the throat, your
jaw, and sinus area can also cause snoring. If they are too weak or too
tense. Also if you have too much fat in these areas you may snore.
Christian Goodman has written a must-see book that uses a completely
natural approach to help you quit snoring.

Asthma

2007-03-15T14:46:00.001-07:00

Asthma has become a very common ailment, and it is no surprise. The air is full of allergens that cause asthma. From pollutants like smoke, to pollens, grass, mold, there are many causes of asthma attacks. There are a few things one could do to decrease your chances of having an attack, check them out below.

1- Notice your trigger. What brings on an attack can be different for everyone, try to notice what was going on when you felt the attack coming on.

2- Stay away from smoke. Cigarette smoke has so many chemicals and pollutants in it that it can very easily cause problems. The smoke stays on peoples' clothes also, which is why you should ask smokers to smoke outside with a jacket on.

3- Don't Exert Yourself. Exercise can make you breathe faster which can cause an attack. Exercise is very important to your health though so make sure you are at least walking for exercise.

4- Stay stress free. If this is your trigger be especially careful when you are entering a stressful situation.

5- Stay healthy. Catching a cold can turn into a respiratory infection, all the mucus, and difficulty breathing can bring on a bout of attacks, take a Zinc supplement to boost your immunity daily.

Wouldn't it be great to never have to worry about Asthma again? Never have to worry about having an attack in public, never worrying someone won't be there to take you to the hospital if you can't breathe? Susan Millar knows how you feel, except now she doesn't have to worry about suffering from asthma, or allergies. Susan has discovered a safe, natural way to relieve yourself of allergies and asthma attacks. Check out her site for testimonials and free bonuses of her book.

Acne

2007-03-15T14:20:00.001-07:00

Almost everyone at some point in their lives gets acne. Not everyone ever figures it out though, and either they wait for it to go away, or they just put up with it. Well now no one has to just 'put up with it'. Here is a list of 5 Do's and Don'ts to help you improve your acne. Follow this list of ideas:

1- DON'T... Eat fattening foods, chocolate, or dairy products. If you want milk, try organic soy milk.

2- DON'T... Pick, leave your blemishes alone.

3- DON'T... Over-moisturize. Keep your skin just moist enough.

4- DON'T... Get overstressed. Hormones released during stress can cause acne.

5- DO... Keep your face clean, as sweat and bacteria cause acne.

How would you like to completely get rid of your acne in as little as 3 days? Chris Gibson has written the definitive guide for a natural way to get acne free. (And stay that way).

Home Treatment for Cold Sores

2007-03-06T12:19:00.000-08:00

Are You Ready To Treat Your Cold Sore Like I Did?

When you first start feeling a cold sore coming on, that is the best time to treat it. The sooner the better in other words.

The last time I got one was about six months ago, I decided right then NO MORE COLD SORES! I was finding a cure, something had to work. I had asked my doctors, my pharmacist, and all of my friends and family, but no one had a tried and true relief. So, I came online.

By looking around I quickly found Cold Sore Freedom in 3 Days. A product designed by cold sore and fever blister sufferers that had everything I was looking for.

Cold Sore Freedom in 3 Days Promises to:

Stop Sores Once You Feel the First Tingle
Cure the Sores You Never Felt Coming
Be All Natural & Have No Side Effects

Once I bought the cure to cold sores, I was amazed at how in depth the information was. It addressed all of my problems with cold sore, and taught me exactly what I had to do to get rid of cold sores. The book told me all about preventing them, what brings them on, how to stop them dead in their tracks and everything I needed to know to stop the pain and itching. There were even tips on reducing the redness while it healed in the 3 days.

After getting all the information I needed, I headed to the store to grab the ingredients to the cure. Once I was home I immediately followed the instructions word for word and within a half hour the pain was already gone. Before bed that night, the itching had subsided as well. The next 2 days I watched as the sore not only stop growing, but disappear without all the regular oozing.

Because cold sores come from a herpes virus, there is no way to make sure you never get them again, but I have to believe this cure is the best way to get rid of cold sores now, and prevent them in the future. You just can't go wrong. The authors even guarantee your success or you can easily get your money back. Have a look at their Cold Sore Cure, you'll feel better in no time.

Yeast Infections

2007-03-04T12:54:00.000-08:00

Cure Yeast Infections Once and For All, all members of the family that is!

Last summer I was at a birthday party showing off my beautiful new baby boy, and another mom asked if I used formula. I responded "no" and she said oh, I thought so, he has thrush. I took him to the doctor's and guess what, she was right, and here is the best part, I breastfeed, which you probably have already concluded. Anyhow so the thrush he had I was getting too. And I wanted to get rid of it fast.

Well a week later, even though he was on antibiotics, I was unable to feed on one side because I had thrush on me as well and it was far too painful, and itchy. I had cream but it didn't seem to help at all. Well my thrush turned into a clogged milk duct, and then to mastitis, which presents flu like symptoms. The doctor then put me on an antibiotic (or whatever it was) and eventually the thrush went away, for about a month.

Now, I don't like using antibiotics or anything like that, but I did the first time, because I wanted it gone. So when it came back I checked online to see what I could find that might be able to help get rid of our yeast problem. What I found was Yeast Infection No More. It was an e-book with a bunch of information for MEN, WOMEN, and CHILDREN to get rid of yeast infection. It comes with a bunch of different home remedy books too.

The best part was it worked, we have been thrush and yeast free, as far as infections go since August. The book has a money back guarantee too, so if you aren't satisfied you can return it.

Migraines

2007-02-06T12:52:00.000-08:00

Did you know that there are things you do everyday that either cause headaches and migraines or make them common? Simple things like drinking too much caffeine, driving without sunglasses, and more. I had no idea that drinking too much orange juice could give you an overdose of vitamin C and therefore cause you to have headaches. There are many other things we do that cause us to have headaches, and I am not talking about just the kids or your spouse nagging.

If you have a lot of headaches and or migraines you know that the pain is sometimes unreal, the aching, throbbing, and everything around us, light, noise, birds chirping, adds to it. I used to get headaches right behind my eye, and all I would want to do was lay down. Then I found The Migraine and Headache Program, by Christian Goodman. He has set up a program that shows you the everyday activities that contribute to your migraines, and how just changing a few things you are doing will help immensely with your headaches.

Be Stress Free

2007-02-06T12:38:00.000-08:00

Being an At Homer is a lot of work, and little rest. It is very easy to get stressed out which you must already know. But follow these tips to relax a little bit, and you should be able to enjoy your At Homer time more.

1- take time for yourself, often, if you don't take care of you, you can't take care of them

2- say NO!, and not just to the kids, to people who ask for more than you can give, if it isn't a good time say so

3-resolve issues, if you have a problem with someone fix it up a.s.a.p. holding a grudge actually is unhealthy, so if they are going to be a part of your life, try to get past the past

4- get out! go on a date with your significant other, visit a friend, beat that cabin fever

5-Sing! la la la la...... Really singing and music just seem to lighten the mood

If you think you really need help getting past the stress, anxiety or depression you might have check out this website, even if you do not buy the book you may relate to the site.

Dandruff

2007-01-06T12:53:00.000-08:00

Flaky white on a black shirt, isn't that the commercial we see? Whether or not that is what people see when they look at you, you know it is there, just waiting to be seen. It probably bothers us more than anyone else, but so what, the point is that it does bother us. So, what to do about it? Well have you tried the shampoo, of course you say, who hasn't? What else is there to do, the shampoo didn't work.

Well lucky for us that

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2006-04-03T19:40:00.000-07:00

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