Being an At Homer is a lot of work, and little rest. It is very easy to get stressed out which you must already know. But follow these tips to relax a little bit, and you should be able to enjoy your At Homer time more.
1- take time for yourself, often, if you don't take care of you, you can't take care of them
2- say NO!, and not just to the kids, to people who ask for more than you can give, if it isn't a good time say so
3-resolve issues, if you have a problem with someone fix it up a.s.a.p. holding a grudge actually is unhealthy, so if they are going to be a part of your life, try to get past the past
4- get out! go on a date with your significant other, visit a friend, beat that cabin fever
5-Sing! la la la la...... Really singing and music just seem to lighten the mood
If you think you really need help getting past the stress, anxiety or depression you might have check out this website, even if you do not buy the book you may relate to the site.
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